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富足的內在生活

從瑜珈動作的移動中學習,每一次的練習更了解自己身體,學會如何從身體開始調整生活。

從生活放鬆內在的心,領悟中學習聆聽自己的內心的聲音,簡單的生活富足的內在,自然可以富足身邊的每一個人。


“Health is wealth. Peace of mind is happiness. Yoga shows the way.” - Swami Vishnu-devananda.

2014/4/11

Karma yoga(行動瑜珈)的內在練習

Karma yoga行為瑜珈 
2014 在希瓦難陀瑜伽中心★印度清奈中心

當你在服務奉獻時,你必須奉獻在每一種狀態裡,
所有不同類型的人們。然後你將會看到自己是否進步了。

你可以測試你自己,在行動瑜珈裡,你必須在所有不同種類的人之間-不管是好的壞的,其中可能會有人不喜歡你,將會責罵你,但你必須仍舊看見同樣的神在他們的身體裡。

你將會在這個時間知道心是強壯的嗎?------這不是件容易的事。

就好像每一天你是將自己丟進火裡後,
而每次你從火裡成功出來,內心想著..."喔!感謝神",我又通過了另一個試煉了。

-Swami Vishnudevananda【Swamiji Said】


"When you serve, you have to serve in every condition, all types of people. Then only you will see if you are improving or not. You can test yourself. In Karma Yoga, you have to work with and serve every type of person - good and bad, and people who may not like you. People will scold you but still you must see the same God in them. Do you know the strength of mind at that time? It's not easy. Every day you are thrown into the fire, and each time you come out successfully with an "Oh thank God, I passed another test."



文章摘自於Sivananda Yoga Vedanta Bangkok Center' facebook 希瓦難陀吠壇多瑜珈曼谷中心臉書

拍攝於Sivananada yoga Chennai center 希瓦難陀瑜珈印度青奈中心.