Satsang 在印度跟老師說很喜歡早上的satsang
讓大家知道更多的瑜珈智慧，
老師說不用多每個一次，慢慢傳遞著，讓人們來安靜心靈，
每個月一次的冥想、梵唱、瑜珈知識分享，大家來靜心沈澱身心。
讓大家知道更多的瑜珈智慧，
老師說不用多每個一次，慢慢傳遞著，讓人們來安靜心靈，
每個月一次的冥想、梵唱、瑜珈知識分享，大家來靜心沈澱身心。
彰化。愛大地-瑜伽教室，發現瑜伽。AMY YOGA Green Life, in Changhua,Taiwan
2014/4/26
2014/4/18
小事生活: 【無塑主打星】100%可生物分解‧環保竹牙刷
讓每一個微小而持續的改變，轉動世界。 在台灣，每年會有將近 一億支 的牙刷被消耗，同時有將 近千噸的廢棄牙刷 會進到垃圾掩埋場，每支短暫陪伴我們的牙刷，最後都成為得上百年才能分解的塑膠垃圾，以及無可計量的環境賀爾蒙毒素。 現在，我們可以有兼顧口腔清潔...
2014/4/17
Pranayama呼吸，了解呼吸法的練習
"能量不是一種身體的呼吸，他是心靈的呼吸，他作用在神經系統。像是藉由血液的流動攜帶著氧氣，藉由神經系統傳遞著能量。 在梵文裡我們稱這個系統為：Nadis"中脈，在中文我們稱之為"meridians"經絡，中醫使用針灸來釋放或是阻斷這個能量。瑜珈士透過練習體位法和呼吸法去增強或中斷流動所有的能量"-Swami Vishnudevnanda.
140414: "Prana is not the physical breath, it is the psychic breath. It iexists in the nervous system. Like oxygen is carried by the blood stream, your prana is being carried through the nervous system. In Sanskrit we call that system 'nadis', in the Chinese language we call it 'meridians'. Chinese doctors use various needles to release or cut of this prana. Yogis use asanas and pranayama to increase or cut off the flow of prana to various regions." - Swami Vishnudevananda
140414: "Prana is not the physical breath, it is the psychic breath. It iexists in the nervous system. Like oxygen is carried by the blood stream, your prana is being carried through the nervous system. In Sanskrit we call that system 'nadis', in the Chinese language we call it 'meridians'. Chinese doctors use various needles to release or cut of this prana. Yogis use asanas and pranayama to increase or cut off the flow of prana to various regions." - Swami Vishnudevananda
文章摘自於 Sivananda Ashram Kerala.(希瓦難陀修道院，喀拉拉)，
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| Sivananada yoga Chennai center , India 印度青奈希瓦難陀瑜珈中心 |
2014/4/11
Karma yoga(行動瑜珈)的內在練習
Karma yoga行為瑜珈
2014 在希瓦難陀瑜伽中心★印度清奈中心
所有不同類型的人們。然後你將會看到自己是否進步了。
你可以測試你自己，在行動瑜珈裡，你必須在所有不同種類的人之間-不管是好的壞的，其中可能會有人不喜歡你，將會責罵你，但你必須仍舊看見同樣的神在他們的身體裡。
你將會在這個時間知道心是強壯的嗎？------這不是件容易的事。
就好像每一天你是將自己丟進火裡後，
你將會在這個時間知道心是強壯的嗎？------這不是件容易的事。
就好像每一天你是將自己丟進火裡後，
而每次你從火裡成功出來，內心想著..."喔！感謝神"，我又通過了另一個試煉了。
-Swami Vishnudevananda【Swamiji Said】
"When you serve, you have to serve in every condition, all types of people. Then only you will see if you are improving or not. You can test yourself. In Karma Yoga, you have to work with and serve every type of person - good and bad, and people who may not like you. People will scold you but still you must see the same God in them. Do you know the strength of mind at that time? It's not easy. Every day you are thrown into the fire, and each time you come out successfully with an "Oh thank God, I passed another test."
文章摘自於Sivananda Yoga Vedanta Bangkok Center' facebook 希瓦難陀吠壇多瑜珈曼谷中心臉書
-Swami Vishnudevananda【Swamiji Said】
"When you serve, you have to serve in every condition, all types of people. Then only you will see if you are improving or not. You can test yourself. In Karma Yoga, you have to work with and serve every type of person - good and bad, and people who may not like you. People will scold you but still you must see the same God in them. Do you know the strength of mind at that time? It's not easy. Every day you are thrown into the fire, and each time you come out successfully with an "Oh thank God, I passed another test."
文章摘自於Sivananda Yoga Vedanta Bangkok Center' facebook 希瓦難陀吠壇多瑜珈曼谷中心臉書
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| 拍攝於Sivananada yoga Chennai center 希瓦難陀瑜珈印度青奈中心. |
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